Elite Performance Clinic

TEAM LAB

Grades 2-12 • Prop Coaches & PTs • Proteus & Pedics Testing • Cold Plunge + Sauna

S.P.A

Speed. Power. Agility.

  • Grades: 2–12
  • Duration: 1 hour
  • Cost: $30 per student

Learn sprint fundamentals for faster, safer movement. Explosive first steps sharpen agility, speed, and reaction time to build a strong foundation for athletic performance, resilience, and growth.

Reserve S.P.A

S.P.A.R

Speed. Power. Agility. Recovery.

  • Grades: 6–12
  • Duration: 1 hour
  • Cost: $40 per student

Build on S.P.A with In-Season Recovery plus a free assessment. Power testing on the Proteus and mechanics analysis on the Pedics machine help optimize recovery and refine athletic output.

Reserve S.P.A.R

S.P.A.R.S

Speed. Power. Agility. Recovery. Strength.

  • Grades: 9–12
  • Duration: 1 hr 45 min
  • Cost: $50 per student

Adds full-strength integration to all S.P.A.R services. Develop strength-based sprint mechanics, durable training progression, and elite programming for serious athletes and competitors.

Reserve S.P.A.R.S

In-Season Recovery

  • Contrast Therapy (Sauna / Cold Plunge)
  • Normatec Boot Access
  • Access to Physical Therapy Clinic (select insurances accepted)

Sessions are led by EPC performance coaches alongside our clinical team (DPT/DC) for mechanics and recovery oversight.

We cap groups to protect coaching quality. Contact us for school/team blocks and private pods.

Yes—sauna, cold plunge, Normatec, and clinical services are available while your athlete is training.