Elevate your recovery with the power of temperature extremes. Contrast therapy alternates between hot and cold immersion to trigger your body's natural healing response—reducing inflammation, improving circulation, and accelerating muscle recovery. Whether you're an athlete pushing your limits or simply seeking relief from chronic tension, this ancient practice delivers modern results. Experience decreased soreness, enhanced mental clarity, and a profound sense of rejuvenation as your body adapts and strengthens through controlled thermal stress.
Sessions typically include guided cycles of cold plunge and infrared sauna
$50.00
Elevate your recovery with the power of temperature extremes. Contrast therapy alternates between hot and cold immersion to trigger your body's natural healing response—reducing inflammation, improving circulation, and accelerating muscle recovery. Whether you're an athlete pushing your limits or simply seeking relief from chronic tension, this ancient practice delivers modern results. Experience decreased soreness, enhanced mental clarity, and a profound sense of rejuvenation as your body adapts and strengthens through controlled thermal stress.
Sessions typically include guided cycles of cold plunge and infrared sauna
$50.00
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